What to do when husband cheats

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If you have children and don't want to disrupt their lives until it is absolutely necessary, ask him to sleep in another room. If you don't have kids to consider, or you just can't bear to be under the same roof as him, ask him to leave. He is the guilty party here, so he should be the one to go elsewhere and give you some space to work out whether you want to try to save the marriage.

Don't put any pressure on yourself to make a quick decision about the future of your relationship. What you choose to do will affect the rest of your life, your happiness, and emotional and mental health.

I Caught My Husband Cheating, Now What?

It's not a decision that should be made in haste. The last thing you should do is blame yourself for your husband's affair, warns Dr. Even if you may have contributed in some way to the deterioration of your relationship, you are not to blame for his act of betrayal. Decide whether you can move on from the betrayal.

What to Do After Cheating in a Relationship | SELF

Consider what is right for your children, but put your own happiness and self worth first. Many couples manage to recover from an affair with the help of a marital therapist or couples counselor. If you are both committed to do whatever is necessary to heal the wounds and create a happier, healthier union, it is possible to save a marriage after an affair, says Dr.

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Giles is a writer with an MA Hons in English literature and a post-graduate diploma in law. Her work has been published in several publications, both online and offline, including "The Herald," "The Big Issue" and "Daily Record.

By: C. Most Recent. If you don't feel ready to talk together you may want to consider Relationship Counselling , where you'll have a safe and confidential space to discuss things.

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Avoid cutting in on what your partner is saying. You will undoubtedly be shocked and upset, but try not to start shouting or rush out of the room. Ask your partner to tell you the truth, however painful.

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  5. Recovery after an affair is always worse if lies are told early on. Ask questions if you need to, but try to focus on the facts. For example you might ask how long the affair has lasted and what your partner wants to happen now.

    The most urgent question for many people is 'why? Avoid asking questions such as 'Were they better in bed than me? Avoid immediately blaming your partner, the affair partner or yourself. It may seem tempting to hurl an insult at your partner or get into name-calling of their affair partner, but this often gets in the way of true understanding. You should also resist self-blame.

    What Makes People Cheat on the One They Love?

    An affair can never be the 'fault' of a faithful partner. Take time to think about what you want to happen next. Once you have established the facts, if your partner resolves to end the affair and re-commit to your relationship, be slow to judge. You'll need to reflect on whether you're able to forgive the breach of trust and you may not yet have all the information with which to make that decision.